Summer Training: Start Working Toward Your 2018 Hunt

Hunting seasons are just a few months away and that means it’s time to get in gear! If you aren’t already working at it, don’t wait any longer to begin training for your fall hunt. 

Our Arizona hunts have widely varying physical requirements. From areas with good vehicle access, to rugged mountain and desert landscapes, the needs are different. But there should be one consistent goal across the board. Be in the best physical condition you possibly can. Do that, and your hunt will be more enjoyable and you’ll have more opportunities in the field. 

It begins with making a training plan. Include a mix of both cardio and weight training with a solid focus on your legs, back and core. Challenge yourself and set goals, but keep it safe and realistic. You don’t want to get hurt and you don’t want to burn out before hunting season. Set a routine that you can keep consistently from now through the hunting season. 

Don’t forget about your nutrition. All the exercise in the world may not help if you’re eating poorly. Get your family on board and make positive changes if needed. One of the best things you can do is balance. Eat small portions of lean meats with plenty of vegetables and healthy or whole-grain carbs. Limit refined sugar and even the amount of natural sugar in fruits. 

Last but not least, drink plenty of water. Drinking a lot of water each day will make a surprising difference in how you feel and how your body responds to exercise. 

Hunters who work hard to be in shape for their hunts may find themselves with more opportunities in the field. And those long stalks – whether across rugged Coues deer country or in steep elk country – will be more enjoyable if you’re in the best shape possible. 

For more information about our Arizona hunts at Antler Canyon Outfitters, please explore the rest of our website. Or you can contact Toby directly for details or specific availability.